Grand Valley Happenings

Relax. Refresh. Reconnect.


By Gloria Tafoya
Posted: February 11, 2019 by Gloria Tafoya

Veni, Vidi, Amavi. 

I came, I saw, I loved. Show up for yourself this month! Don’t pass up the opportunity to invest in yourself physically, mentally & spiritually. Our Grand Valley has so many wonderful ways to show yourself some love & self care!

https://www.instagram.com/bodytherapeuticsgj/

Just schedule the massage, you know you KNEAD it! ;) Give the gift of relaxation with a gift card to Body Therapeutics. Body’s services include, but are not limited to, Message/Therapeutic massage, Medical Massage, Cupping, & facials, while also specializing in treating Worker’s comp, Auto Injury, Ankle & Foot Injuries, & so much more. A true treat to the Grand Junction, CO. area & for your loved one. Online, in store, or over the phone, choose from any massage session or mix & match different treatments for your next Spa Day!   https://www.bodytmm.com/



https://www.instagram.com/yogavstudio/

       
"We are here to foster overall growth and well-being for individuals through the practice of Yoga. Come play, connect, discover, rest, sweat, release, and grow. Come Practice."- Yoga V Studio.
 
You’re never too young, too old, not flexible enough or too busy to begin the practice of Yoga. Yoga V Studio guides you through your path whether you’re an experienced Yogi, or if the only practice you’ve had is in your home following a YouTube video. Every Thursday the Studio offers a free Veteran class, & this Thursday, February 14th, Yoga V is inviting Veterans to bring a guest for FREE! Also, first time Studio students can enjoy their first week free or choose to purchase 20 days of yoga for just $20! Join the Yoga Community!! https://yogavstudio.com/ 


Sweetheart 10k 5k



Break a little sweat & set aside some time to unwind.  Saturday, February 16th, join the run! The 10k Run begins at 10 am & the 5k run/walk begins at 10:00 am at the Fruita Community Center. February is National Heart Health Month & the City of Fruita is sponsoring the 12th Annual Sweet Heart Run. Just wait...it gets better! Reward yourself afterwards with wine & chocolate! Sample Enstrom & Guittard chocolates & pair with a large selection of Colorado Wines. 


Gloria Tafoya

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